Health and Fitness
For those people that have the pink eye, the first thing to do is to apply first aid at their home. But your home isn’t exactly the hospital so what items on hand can be used to treat something so painful?
The first treatment for pink eye is cold running water that is to be run over the infected eye area. The running water should not have strong water pressure but should be enough to push away some of the mucus or sticky fluids.
Another remedy is to soothe the pain of the pink eye by utilizing a hot or cold compress. You can soak any clean cloths in hot water and similarly you can use cold water for those who have allergic conjunctivitis and apply it directly to the eye areas for ten to twenty minutes. This can be done as often as needed so that the pain can be lessened. You have to remember to burn or dispose of the cloths used later on to prevent the pink eye from spreading. If by chance only one eye is infected, cover only that eye for if the cloth was applied to both then both eyes will be infected.
Buying over the counter antibiotics is permissible provided you know the dosage and what meds are safe for you or the infected person. Don’t assume that one medicine works for all.
In the treatment for pink eye, a red eye dropper may work to help relieve the pain but some actually hinder the healing process. Look for over the counter eye drops that have a saline mixed solution. Saline is gentle on the eyes and doesn’t harm the inner tissues. Saline treatments aren’t poisonous so if they are accidentally ingested it would not cause grave harm. Make it a point to avoid eye drops that have vasoconstrictors for they damage the existing eye and increase the infection.
Some meds like aspirin can help subside the swelling and it works wonders on small children who can’t help but scratch their eyes.
One very useful home remedy that hasn’t been documented in medical journals yet is the use of a folk remedy that requires you to soak a piece of cloth in Aloe and then place it on the infected eye. Aloe can also be used as an effective eyewash.
If Aloe is not available, try to look for some baking soda and mix one teaspoon of it with two parts water. It creates a soothing eyewash. Tea, while known for having calming effects when drunk, can be used as a substitute in eyewash. Simply boil some root bark of barberry for half an hour, let cool, then rinse the eye.
When all other treatments for red eye fails, you can try putting one drop of Castor oil in the infected eye three times a day until it vanishes.
While these home remedies may seem unusual, they are a great alternative when medications are not an option or the person may have an allergic reaction to them.
Though infants born with trisomy 21, more commonly known as Down syndrome, may have the same physical and emotional needs as other babies, it cannot be denied that their condition entails specialized care aside from the usual. Down syndrome babies have mental and physical differences from normal infants. Being intellectually disabledâ€”even mildlyâ€”means theyâ€™ll need more assistance in terms of education and development. But what about their physical differences and deformities?
Inherent Health Risks Associated with Trisomy 21
Among the many effects of Down syndrome, the most noticeable at birth are the physical defects. Fortunately, these differences from normal children wonâ€™t prove to be cause for greater concern such as medical complications. There are inherent risks associated with trisomy 21 though, and itâ€™s best to know about them.
Some defects related to having trisomy 21 can give rise to serious health problems. Poor muscle tone is one such common defect. Having weak muscular structures, infants with Down syndrome will find it more difficult to learn and perform baby motor skills from rolling over, sitting, up, standing up, and so forth. This means theyâ€™ll develop these skills at a slower rate. Physical therapy can help alleviate poor muscle tone especially in early stages.
What causes Down syndrome and how it leads to such effects is a gap that is yet to be bridged. But what is known is that about half of infants born with trisomy 21 have weak hearts or heart problems. If your child is diagnosed with the disorder, itâ€™s best to have an ultrasound or similar exam of his or her heart structure to see if there are any heart issues you should be aware of.
Another health problem may have to do with the childâ€™s intestines. The intestinal track could have blockages or something similar. Surgery could easily deal with this, and the risk usually disappears after a surgical procedure.
Some Down syndrome babies may have cataracts, crossed eyes. Again, surgeryâ€”or lensesâ€”can fix these problems without complications.
Also, children with trisomy 21 are more prone to colds, sinus and ear infections. They are likewise more likely to develop hearing loss, thyroid problems, seizures, and bone and joint problems. Teething may also be a bit delayed.
Since trisomy 21 leaves its victims with low normal to severe or even high intellectual disability, children with the disorder will need more assistance in order to have similar learning curves as other children.
Quintessential Factor: Early Intervention
To avoid further complications of the above inherent risks, itâ€™s best to know what causes down syndrome andÂ have your child undergo early intervention programs that can help foster development of not just his motor, but also his language and social skills. Down syndrome babies will grow up pretty much the same way as normal children, and given the proper care and environment, they can live a normal life and even eventually have their own family.
BMI test is helpful in screening patients. You can let your doctors perform the task or you can also opt to get a BMI test on your own. This is among the many benefits that you can gain from taking advantage of the technology. The process can be done manually by dividing your weight to your height squared. The result can give you better view whether your weight is right for your body type or you are obese. Through this, you can take action to your real problem so that results are going to be better the next time you perform the test.
To get more accurate results, you can do the BMI test online. You have to provide the right details, such as your weight and height and the site will determine the results after you have clicked on the proper buttons. This kind of test can help provide solutions to the health problems that come with obesity. This will open your mind while you can still do something about the problem that you are getting near there or that you are already obese. This doesnâ€™t apply to those who have large and muscular body because most of their weight comes from the muscles, but this doesnâ€™t equate too being overweight.
You are getting paranoid about your weight and you want to put an end to this feeling before it gets too unhealthy. This is how you become interested in getting a BMI test. The BMI test determines your Body Mass Index. This can be done to both men and women, for various reasons and purposes. There are people like you who merely want to find out if they are overweight. There are some people who feel that they keep on accumulating weight even if they are no longer eating right. This test will determine your hunches, so that you can begin eating right and living right, especially once you have found out that there is really nothing to get paranoid about.
The BMI test is done by noting down your current weight and then dividing it with your height squared. It will be easier if you will use the BMI calculator that can be found at many sites online. You just have to provide certain details about your height, weight and age. After some seconds, you will be able to get the results. This may not be valid for those who have beyond normal muscle mass and tolerable amount of body fat.
You are dead serious about losing weight. It has been a tough battle, where you have lost most of the time. Now you are starting anew and you are set to succeed this time. To attain this goal, you are planning to use not only your physical strength and will power, but you also intend to use some science and math in the process. The first thing that you need to know is your recommended daily calorie intake.
By calculating your preferred daily calorie intake, you will get the right ideas on how many calories are you allowed to take every day in order to lose weight. The answer to this is relative, depending on your current weight and other health concerns.
This is how you compute for your daily calorie intake. First, you have to know how much you need to take to maintain your current weight. This can be done by using the formula, which is called the Harris-Benedict principle. After getting the results, you have to make sure that you take in fewer than the amount on the results. After determining the right numbers, you have to focus on your goal and make sure that you eat properly and get the right exercises that can help you trim down.
Seeing anorexic people is no laughing matter. This is a serious disease that must be controlled as soon as the condition is detected. These people are suffering from an unhealthy eating disorder because they wonâ€™t be stopped in starving themselves. This usually starts on the beginning of the puberty period, where most teenagers feel that they need to acquire a certain look and figure in order to belong to a group. Anorexic people have this nagging fear of becoming fat and they continuously think that they are overweight when the fact is that they are already very thin.
Anorexic people typically lose 15 percent of their normal body weight. They refuse to eat even when they become very sickly. Aside from the skinny figure and extreme weight loss, here are some of the most common symptoms of this condition. They usually have brittle skin because they are no longer getting enough vitamins and nutrients on to their system. They are out of breath and weak most of the time. They are very aggressive about their calorie intake. If you or a loved one have these symptoms, it will be best to get professional help as soon as possible and before it gets too late.